Thursday, March 15, 2018


Dr. Katie was in our class this week to teach us about healthy fats!  She did a great demonstration on what unhealthy fats do our arteries (clog them up so blood can't get to and from our heart) and what healthy fats do (clean our our arteries so our heart doesn't have to work as much.) Then we made guacamole (a healthy fat) and chopped up veggies to go with it!

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